Ever wonder why your feet feel different in the summer, after being out of your supportive shoes all winter? Most ‘flip-flops’ are extremely unsupportive, and result in fallen arches, and over rotation of ankle and foot joints. In a season where we are walking a lot, that can result in a lot of wear and tear of these little tiny joints. Did you know that you can order your favourite summer sandals with built in orthotics? And if you have orthotic coverage, they may be covered!
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